/* ── AMBIENT ── */
.med-ambient {
  position: fixed; top: 0; left: 0; width: 100%; height: 100%;
  pointer-events: none; z-index: 0; overflow: hidden;
}
.med-ambient::before {
  content: '';
  position: absolute; top: -20%; left: -10%;
  width: 600px; height: 600px;
  background: radial-gradient(circle, rgba(0,238,252,0.07) 0%, transparent 70%);
  border-radius: 50%;
  animation: medDrift1 24s ease-in-out infinite alternate;
}
.med-ambient::after {
  content: '';
  position: absolute; bottom: -20%; right: -10%;
  width: 700px; height: 700px;
  background: radial-gradient(circle, rgba(139,92,246,0.06) 0%, transparent 70%);
  border-radius: 50%;
  animation: medDrift2 30s ease-in-out infinite alternate;
}
@keyframes medDrift1 { from { transform: translate(0,0); } to { transform: translate(60px,80px); } }
@keyframes medDrift2 { from { transform: translate(0,0); } to { transform: translate(-80px,-60px); } }

/* ── LAYOUT ── */
.med-wrap {
  position: relative; z-index: 1;
  max-width: 820px; margin: 0 auto;
  padding: 120px 1.5rem 5rem;
}

/* ── HERO ── */
.med-hero { margin-bottom: 2.5rem; text-align: center; }

.med-title {
  font-family: 'Space Grotesk', sans-serif;
  font-size: clamp(2.2rem, 6vw, 3.8rem);
  font-weight: 900; text-transform: uppercase;
  letter-spacing: -0.02em; line-height: 1;
  color: var(--on-surface); margin-bottom: 1rem;
}
.med-gradient {
  background: linear-gradient(90deg, #00EEFC, #8b5cf6);
  -webkit-background-clip: text; -webkit-text-fill-color: transparent;
  background-clip: text;
  filter: drop-shadow(0 0 20px rgba(0,238,252,0.35));
}
.med-desc {
  font-size: 0.92rem; line-height: 1.65;
  color: var(--on-surface-variant);
  max-width: 580px; margin: 0 auto;
}

/* ── FORM CARD ── */
.med-card {
  background: rgba(28,28,35,0.7);
  backdrop-filter: blur(20px); -webkit-backdrop-filter: blur(20px);
  border: 1px solid rgba(0,238,252,0.2);
  border-radius: 1.25rem;
  padding: 2rem;
  box-shadow: 0 0 40px rgba(0,238,252,0.06), inset 0 0 30px rgba(0,238,252,0.02);
  margin-bottom: 1.5rem;
}

.med-field { margin-bottom: 1.4rem; }
.med-field:last-of-type { margin-bottom: 0; }

.med-label {
  display: block;
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.72rem; font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.1em;
  color: #00EEFC;
  margin-bottom: 0.55rem;
}

.med-input {
  width: 100%;
  background: rgba(14,14,19,0.7);
  border: 1px solid rgba(0,238,252,0.3);
  border-radius: 0.625rem;
  padding: 0.75rem 1rem;
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.85rem; font-weight: 500;
  color: var(--on-surface);
  outline: none;
  transition: border-color 0.2s, box-shadow 0.2s;
  box-sizing: border-box;
}
.med-input::placeholder { color: rgba(172,170,177,0.45); }
.med-input:focus {
  border-color: rgba(0,238,252,0.7);
  box-shadow: 0 0 16px rgba(0,238,252,0.12);
}

.med-select { cursor: pointer; }
.med-select option { background: #14141a; color: #f8f5fd; }

/* Goal chips */
.med-chips { display: flex; flex-wrap: wrap; gap: 0.5rem; }
.med-chip {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.78rem; font-weight: 700;
  padding: 0.5rem 1rem;
  background: rgba(14,14,19,0.7);
  border: 1px solid rgba(0,238,252,0.25);
  border-radius: 2rem;
  color: var(--on-surface-variant);
  cursor: pointer;
  transition: background 0.2s, border-color 0.2s, color 0.2s;
}
.med-chip:hover { border-color: rgba(0,238,252,0.55); color: var(--on-surface); }
.med-chip.active {
  background: rgba(0,238,252,0.14);
  border-color: rgba(0,238,252,0.7);
  color: #00EEFC;
}
#med-custom-wrap { margin-top: 0.6rem; }

/* Segmented groups (duration / voice / soundscape) */
.med-seg {
  display: flex; flex-wrap: wrap; gap: 0.5rem;
}
.med-seg-btn {
  flex: 1 1 auto; min-width: 90px;
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.75rem; font-weight: 700;
  padding: 0.6rem 0.75rem;
  background: rgba(14,14,19,0.7);
  border: 1px solid rgba(0,238,252,0.25);
  border-radius: 0.625rem;
  color: var(--on-surface-variant);
  cursor: pointer;
  transition: background 0.2s, border-color 0.2s, color 0.2s;
  text-align: center;
}
.med-seg-btn small {
  display: block;
  font-size: 0.62rem; font-weight: 500;
  opacity: 0.65; margin-top: 0.15rem;
  text-transform: none; letter-spacing: 0;
}
.med-seg-btn:hover { border-color: rgba(0,238,252,0.55); color: var(--on-surface); }
/* soundscape grid: 12 options — cap the flex growth so rows stay tidy */
.med-seg--scape .med-seg-btn { flex: 1 1 30%; max-width: 33%; min-width: 104px; }
@media (max-width: 600px) {
  .med-seg--scape .med-seg-btn { flex: 1 1 45%; max-width: none; min-width: 88px; }
}
.med-seg-btn.active {
  background: rgba(0,238,252,0.14);
  border-color: rgba(0,238,252,0.7);
  color: #00EEFC;
}

/* Soundscape preview button */
.med-preview-btn {
  display: inline-flex; align-items: center; gap: 0.35rem;
  margin-top: 0.6rem;
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.68rem; font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.07em;
  padding: 0.4rem 0.9rem;
  background: rgba(0,238,252,0.1);
  border: 1px solid rgba(0,238,252,0.3);
  border-radius: 0.4rem;
  color: #00EEFC;
  cursor: pointer;
  transition: background 0.2s, border-color 0.2s;
}
.med-preview-btn:hover { background: rgba(0,238,252,0.18); border-color: rgba(0,238,252,0.5); }
.med-preview-btn.active { background: rgba(0,238,252,0.22); border-color: rgba(0,238,252,0.7); }
.med-preview-btn .material-symbols-outlined { font-size: 0.9rem; }

/* Generate button */
.med-generate-btn {
  display: flex; align-items: center; justify-content: center; gap: 0.5rem;
  width: 100%; margin-top: 1.5rem;
  padding: 0.85rem 1.5rem;
  background: linear-gradient(135deg, #00EEFC, #8b5cf6);
  color: #0a0a0f;
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.82rem; font-weight: 800;
  text-transform: uppercase; letter-spacing: 0.08em;
  border: none; border-radius: 0.625rem;
  cursor: pointer;
  transition: opacity 0.2s, transform 0.2s, box-shadow 0.2s;
  box-shadow: 0 0 20px rgba(0,238,252,0.25);
}
.med-generate-btn:hover:not(:disabled) {
  opacity: 0.92; transform: translateY(-1px);
  box-shadow: 0 0 30px rgba(0,238,252,0.4);
}
.med-generate-btn:disabled { opacity: 0.5; cursor: not-allowed; transform: none; }
.med-generate-btn .material-symbols-outlined { font-size: 1rem; }

/* Generation progress bar */
.med-gen-progress {
  height: 6px;
  margin-top: 1rem;
  background: rgba(14,14,19,0.8);
  border: 1px solid rgba(0,238,252,0.18);
  border-radius: 3px;
  overflow: hidden;
}
.med-gen-progress-fill {
  height: 100%; width: 0%;
  background: linear-gradient(90deg, #00EEFC, #8b5cf6);
  transition: width 0.25s ease-out;
  box-shadow: 0 0 10px rgba(0,238,252,0.4);
}

/* Status */
.med-status {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.78rem; font-weight: 600;
  color: var(--on-surface-variant);
  margin: 0.75rem 0 0; min-height: 1.2em;
  text-align: center;
}
.med-status.error { color: #f87171; }
.med-status a { color: #00EEFC; }

/* ── PLAYER CARD ── */
.med-player {
  background: rgba(28,28,35,0.7);
  backdrop-filter: blur(20px); -webkit-backdrop-filter: blur(20px);
  border: 1px solid rgba(0,238,252,0.25);
  border-radius: 1.25rem;
  padding: 2rem;
  margin-bottom: 1.5rem;
  text-align: center;
  animation: medFadeIn 0.35s ease;
}
@keyframes medFadeIn { from { opacity: 0; transform: translateY(4px); } to { opacity: 1; transform: translateY(0); } }

.med-session-title {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 1.05rem; font-weight: 800;
  color: var(--on-surface);
  margin: 0 0 1.5rem;
}

.med-play-btn {
  width: 84px; height: 84px;
  border-radius: 50%;
  border: none;
  background: linear-gradient(135deg, #00EEFC, #8b5cf6);
  color: #0a0a0f;
  cursor: pointer;
  display: inline-flex; align-items: center; justify-content: center;
  box-shadow: 0 0 30px rgba(0,238,252,0.3);
  transition: transform 0.2s, box-shadow 0.2s;
}
.med-play-btn:hover { transform: scale(1.05); box-shadow: 0 0 40px rgba(0,238,252,0.45); }
.med-play-btn .material-symbols-outlined { font-size: 2.6rem; }

.med-controls {
  display: flex; align-items: center; justify-content: center; gap: 0.9rem;
  margin-bottom: 1.25rem;
}

.med-skip-btn {
  width: 48px; height: 48px;
  border-radius: 50%;
  background: rgba(0,238,252,0.1);
  border: 1px solid rgba(0,238,252,0.3);
  color: #00EEFC;
  cursor: pointer;
  display: inline-flex; align-items: center; justify-content: center;
  transition: background 0.2s, border-color 0.2s;
}
.med-skip-btn:hover { background: rgba(0,238,252,0.18); border-color: rgba(0,238,252,0.5); }
.med-skip-btn .material-symbols-outlined { font-size: 1.5rem; }

.med-progress {
  height: 10px;
  background: rgba(14,14,19,0.8);
  border: 1px solid rgba(0,238,252,0.18);
  border-radius: 3px;
  overflow: hidden;
  margin-bottom: 0.5rem;
  cursor: pointer;
  touch-action: none;
}
.med-progress:focus-visible {
  outline: 2px solid rgba(0,238,252,0.7);
  outline-offset: 2px;
}
.med-progress-fill {
  height: 100%; width: 0%;
  background: linear-gradient(90deg, #00EEFC, #8b5cf6);
  transition: width 0.3s linear;
}
.med-times {
  display: flex; justify-content: space-between;
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.7rem; color: var(--on-surface-variant);
  margin-bottom: 1rem;
}

.med-ready {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.7rem; color: var(--on-surface-variant);
  opacity: 0.75;
  margin-bottom: 1rem;
}

.med-volume-row {
  display: flex; align-items: center; justify-content: center; gap: 0.6rem;
  margin-bottom: 0.4rem;
}
.med-volume-row .material-symbols-outlined {
  font-size: 1.1rem; color: var(--on-surface-variant);
}

.med-mute-btn {
  background: transparent;
  border: none;
  color: var(--on-surface-variant);
  cursor: pointer;
  padding: 0.2rem;
  display: inline-flex;
  transition: color 0.2s;
}
.med-mute-btn:hover { color: #00EEFC; }
.med-mute-btn .material-symbols-outlined { font-size: 1.2rem; }

.med-volume-caption {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.68rem;
  color: var(--on-surface-variant);
  opacity: 0.7;
  max-width: 420px;
  margin: 0 auto 1.25rem;
  line-height: 1.5;
}
.med-volume {
  -webkit-appearance: none; appearance: none;
  width: 160px; height: 4px;
  background: rgba(0,238,252,0.25);
  border-radius: 2px;
  outline: none;
  cursor: pointer;
}
.med-volume::-webkit-slider-thumb {
  -webkit-appearance: none; appearance: none;
  width: 14px; height: 14px;
  border-radius: 50%;
  background: #00EEFC;
  cursor: pointer;
  box-shadow: 0 0 8px rgba(0,238,252,0.5);
}
.med-volume::-moz-range-thumb {
  width: 14px; height: 14px; border: none;
  border-radius: 50%;
  background: #00EEFC;
  cursor: pointer;
  box-shadow: 0 0 8px rgba(0,238,252,0.5);
}

.med-note {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.75rem; font-weight: 600;
  color: var(--on-surface-variant);
  min-height: 1.2em;
  margin-bottom: 1.25rem;
}
.med-note a { color: #00EEFC; }

.med-stop-btn {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.7rem; font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.07em;
  padding: 0.5rem 1.2rem;
  background: rgba(0,238,252,0.1);
  border: 1px solid rgba(0,238,252,0.3);
  border-radius: 0.4rem;
  color: #00EEFC;
  cursor: pointer;
  transition: background 0.2s, border-color 0.2s;
}
.med-stop-btn:hover { background: rgba(0,238,252,0.18); border-color: rgba(0,238,252,0.5); }

.med-actions {
  display: flex; align-items: center; justify-content: center; gap: 0.5rem;
  flex-wrap: wrap;
  margin-bottom: 1rem;
}

.med-action-btn {
  display: inline-flex; align-items: center; gap: 0.35rem;
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.7rem; font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.07em;
  padding: 0.5rem 1.2rem;
  background: rgba(0,238,252,0.1);
  border: 1px solid rgba(0,238,252,0.3);
  border-radius: 0.4rem;
  color: #00EEFC;
  cursor: pointer;
  transition: background 0.2s, border-color 0.2s;
}
.med-action-btn:hover { background: rgba(0,238,252,0.18); border-color: rgba(0,238,252,0.5); }
.med-action-btn .material-symbols-outlined { font-size: 0.95rem; }
.med-action-btn:disabled { opacity: 0.45; cursor: not-allowed; }
.med-action-btn:disabled:hover { background: rgba(0,238,252,0.1); border-color: rgba(0,238,252,0.3); }

/* ── SAVED MEDITATIONS ── */
.med-saved { margin: 1.5rem 0; }
.med-saved-list { display: flex; flex-direction: column; gap: 0.6rem; }
.med-saved-item {
  display: flex; align-items: center; gap: 0.75rem;
  background: rgba(28,28,35,0.7);
  backdrop-filter: blur(20px); -webkit-backdrop-filter: blur(20px);
  border: 1px solid rgba(0,238,252,0.2);
  border-radius: 0.875rem;
  padding: 0.85rem 1.1rem;
}
.med-saved-info { flex: 1; min-width: 0; display: flex; flex-direction: column; gap: 0.15rem; }
.med-saved-name {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.85rem; font-weight: 800;
  color: var(--on-surface);
  overflow: hidden; text-overflow: ellipsis; white-space: nowrap;
}
.med-saved-meta {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.68rem;
  color: var(--on-surface-variant);
}
.med-saved-del {
  display: inline-flex; align-items: center;
  background: transparent;
  border: none;
  color: var(--on-surface-variant);
  cursor: pointer;
  padding: 0.3rem;
  transition: color 0.2s;
}
.med-saved-del:hover { color: #f87171; }
.med-saved-del .material-symbols-outlined { font-size: 1.1rem; }
.med-saved-note {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.65rem;
  color: var(--on-surface-variant);
  opacity: 0.65;
  text-align: center;
  margin: 0.6rem 0 0;
}
@media (max-width: 600px) {
  .med-saved-item { flex-wrap: wrap; }
  .med-saved-info { flex-basis: 100%; }
}

/* ── EXAMPLE MEDITATIONS ── */
.med-samples { margin: 1.5rem 0; }
.med-samples-title {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.78rem; font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.1em;
  color: #00EEFC;
  text-align: center;
  margin: 0 0 1rem;
}
.med-samples-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 0.75rem;
}
.med-sample {
  background: rgba(28,28,35,0.7);
  backdrop-filter: blur(20px); -webkit-backdrop-filter: blur(20px);
  border: 1px solid rgba(0,238,252,0.2);
  border-radius: 0.875rem;
  padding: 1.1rem 1.25rem;
}
.med-sample-name {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.9rem; font-weight: 800;
  color: var(--on-surface);
  margin: 0 0 0.2rem;
}
.med-sample-meta {
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.7rem;
  color: var(--on-surface-variant);
  margin: 0 0 0.7rem;
}
.med-sample audio {
  width: 100%;
  height: 36px;
  color-scheme: dark; /* dark native controls */
  margin-bottom: 0.7rem;
}
.med-sample-dl {
  display: inline-flex; align-items: center; gap: 0.35rem;
  font-family: 'Space Grotesk', sans-serif;
  font-size: 0.68rem; font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.07em;
  padding: 0.4rem 0.9rem;
  background: rgba(0,238,252,0.1);
  border: 1px solid rgba(0,238,252,0.3);
  border-radius: 0.4rem;
  color: #00EEFC;
  text-decoration: none;
  transition: background 0.2s, border-color 0.2s;
}
.med-sample-dl:hover { background: rgba(0,238,252,0.18); border-color: rgba(0,238,252,0.5); }
.med-sample-dl .material-symbols-outlined { font-size: 0.9rem; }
@media (max-width: 600px) {
  .med-samples-grid { grid-template-columns: 1fr; }
}

/* ── EXPLAINER ── */
.med-explainer {
  background: rgba(0,238,252,0.06);
  border: 1px solid rgba(0,238,252,0.15);
  border-radius: 0.875rem;
  padding: 1.5rem;
  margin: 1.5rem 0;
  display: flex; gap: 1rem; align-items: flex-start;
}
.med-explainer .material-symbols-outlined {
  font-size: 1.4rem; color: #00EEFC; flex-shrink: 0; margin-top: 0.1rem;
}
.med-explainer-text { font-size: 0.83rem; line-height: 1.65; color: var(--on-surface-variant); }
.med-explainer-text strong { color: var(--on-surface); }
.med-explainer-text a { color: #00EEFC; }

/* ── RESPONSIVE ── */
@media (max-width: 600px) {
  .med-wrap { padding: 100px 1rem 4rem; }
  .med-card, .med-player { padding: 1.25rem; }
  .med-seg-btn { min-width: 72px; }
}